HEALTH & WELLNESS

MENTAL HEALTH

MINDFULNESS

MENTAL HEALTH

As we all know, the ongoing pandemic has taken a toll on the mental health of a huge number of people. The constant fear & stress has resulted in a steep rise of various types of mental health issues among people throughout the world. Since mental health is not prioritised by the many, it holds a strong root within them as it is not being .... Read more.

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PERSONALIZED COACHING

MINDFULNESS

Talk to us to learn more about the unique Wellness experiences we can create for you online and offline

PERSONALIZED

COACHING

At the #HubLive on Instagram, we hosted holistic health & fitness LIVE sessions in association with Health Coach - Dr. Ritika Kalra, a lifestyle consultant who specialises in yoga, naturopathy and nutrition.

 

Ritika has over 10 years of experience in treating and managing a myriad of cases from heart diseases, hormonal issues, sports nutrition, weight gain & weight loss. Having spent over a decade in healthcare and wellness, she is a one-stop solution with an integrated approach to health and fitness... READ MORE

BRAND COLLABORATIONS

We love collaborating with great brands in the health and wellness space to create meaningful content that can help us live more mindful lives. Here are some of the brands we have worked with.

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If you are looking to keep your employees health and wellness in check, reach out to us to see what we can do for you.

MENTAL

HEALTH ACTIVISTS

We love talking to and learning from mental health advocates from around the world!